Southwestern Chicken Breast

Nutrition Facts Serving Size: about 1 piece (113g) Servings Per Container: Varied Amount Per Serving Calories 110 Calories from Fat 15   % Daily Value* Total Fat 1.5g 2%   Saturated Fat 0g 0% Cholesterol 50mg 17% Sodium 600mg 25% Total Carbohydrate 2g 1%   Dietary Fiber 0g   Sugars 0g Protein 21g   Vitamin A 0% Vitamin C 15% Calcium 2% Iron 10% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories 2,000 2,500 Total Fat   Sat Fat Cholesterol Sodium Total Carbohydrate   Dietary Fiber Less Than Less Than Less Than Less Than 85g 20g 300mg 2,240mg 300g 25g 80g 25g 300mg 2,400mg 375mg 30g

Chicken Breast (with skin and bone)

Nutrition Facts Serving Size: 4oz (113g) Servings Per Container: Varied Amount Per Serving Calories 110 Calories from Fat 15   % Daily Value* Total Fat 1.5g 2%   Saturated Fat 0g 0% Cholesterol 55mg 19% Sodium 340mg 14% Total Carbohydrate 0g 0%   Dietary Fiber 0g   Sugars 0g Protein 22g   Vitamin A 0% Vitamin C 2% Calcium 0% Iron 2% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories 2,000 2,500 Total Fat   Sat Fat Cholesterol Sodium Total Carbohydrate   Dietary Fiber Less Than Less Than Less Than Less Than 85g 20g 300mg 2,240mg 300g 25g 80g 25g 300mg 2,400mg 375mg 30g Calories per gram: Fat 9 Carbohydrates 4 Protein 4

Chicken Tenders

Nutrition Facts Serving Size: 4oz (113g) Servings Per Container: Varied Amount Per Serving Calories 110 Calories from Fat 10   % Daily Value* Total Fat 1g 2%   Saturated Fat 0g 0% Cholesterol 55mg 19% Sodium 350mg 15% Total Carbohydrate 0g 0%   Dietary Fiber 0g   Sugars 0g Protein 23g   Vitamin A 0% Vitamin C 2% Calcium 2% Iron 4% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories 2,000 2,500 Total Fat   Sat Fat Cholesterol Sodium Total Carbohydrate   Dietary Fiber Less Than Less Than Less Than Less Than 85g 20g 300mg 2,240mg 300g 25g 80g 25g 300mg 2,400mg 375mg 30g Calories per gram: Fat 9 Carbohydrates 4 Protein 4

Chicken Drumsticks (with skin and bone)

Nutrition Facts Serving Size: 4oz (112g) Servings Per Container: Varied Amount Per Serving Calories 160 Calories from Fat 80   % Daily Value* Total Fat 9g 13%   Saturated Fat 2.5g 12% Cholesterol 80mg 27% Sodium 370mg 15% Total Carbohydrate 0g 0%   Dietary Fiber 0g   Sugars 0g Protein 19g   Vitamin A 2% Vitamin C 4% Calcium 2% Iron 6% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories 2,000 2,500 Total Fat   Sat Fat Cholesterol Sodium Total Carbohydrate   Dietary Fiber Less Than Less Than Less Than Less Than 85g 20g 300mg 2,240mg 300g 25g 80g 25g 300mg 2,400mg 375mg 30g Calories per gram: Fat 9 Carbohydrates 4 Protein 4

Boneless - Skinless Chicken Thighs

Nutrition Facts Serving Size: 4oz (113g) Servings Per Container: Varied Amount Per Serving Calories 130 Calories from Fat 45   % Daily Value* Total Fat 5g 8%   Saturated Fat 1.5g 6% Cholesterol 80mg 27% Sodium 370mg 15% Total Carbohydrate 0g 0%   Dietary Fiber 0g   Sugars 0g Protein 19g   Vitamin A 2% Vitamin C 6% Calcium 2% Iron 6% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories 2,000 2,500 Total Fat   Sat Fat Cholesterol Sodium Total Carbohydrate   Dietary Fiber Less Than Less Than Less Than Less Than 85g 20g 300mg 2,240mg 300g 25g 80g 25g 300mg 2,400mg 375mg 30g Calories per gram: Fat 9 Carbohydrates 4 Protein 4

Chicken Wings (with skin and bone)

Nutrition Facts Serving Size: 4oz (112g) Servings Per Container: Varied Amount Per Serving Calories 120 Calories from Fat 30   % Daily Value* Total Fat 3.5g 5%   Saturated Fat 1g 5% Cholesterol 55mg 19% Sodium 370mg 15% Total Carbohydrate 0g 0%   Dietary Fiber 0g   Sugars 0g Protein 22g   Vitamin A 2% Vitamin C 2% Calcium 2% Iron 4% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories 2,000 2,500 Total Fat   Sat Fat Cholesterol Sodium Total Carbohydrate   Dietary Fiber Less Than Less Than Less Than Less Than 85g 20g 300mg 2,240mg 300g 25g 80g 25g 300mg 2,400mg 375mg 30g Calories per gram: Fat 9 Carbohydrates 4 Protein 4